Meditation is a simple tool that gives space between thought and action.

Spend a beautiful, uplifting, summer day outdoors, connecting with your community and nourishing mind, body & soul. The 1st annual, MysticMentor - Outdoor Yoga & Wellness Festival, is coming to the Mentor Amphitheater July 30th, 2022

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

When we calm the mind and come into the body this helps us release stress and reset our nervous system.

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.