Sunset Meditation, Movement & Music

Meditation is a simple tool that gives space between thought and action.


Every Wednesday night 30 minutes before sunset
Lakefront Lodge 30525 Lakeshore Blvd, Willowick OH West end of park look for the sign!

Meditation is a simple tool that gives space between thought and action. As we gather weekly and learn some simple tips to override anxiety and reduce cortisol in your body. We will move a bit to let the body release. Maybe some music playing. Come learn the art of meditation in a fun peaceful way. You will see more equanimity in your life. Peace of mind and body!!!

*Guess What if you don’t have the funds to pay this is a donation base.

inclement weather meet at Chagrin River Holistic Health

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