Our Services Explained
We offer a variety os services and classes.
Nature Groundings & Earth Connection
This service includes spending time in nature learning how to connect to your surroundings. This practice is done through barefoot grounding to recharge the body and reset our natural circadian rhythms. Starting at $25 an hour. Contact us to set up an appointment!
Shinrin-Yoku or what we call in the West Hike & Meditation in Nature
This is Japanese for bathing in the atmosphere of nature. This practice is a combination of nature grounding and earth connections. We will hike through some of Northeast Ohio’s most beautiful parks. We will stop and meditate at various breathtaking waterfalls or other contemplated spots. Starting at $25 an hour. Contact us to set up an appointment!
Private personal Wim Hof Method Training
This will cover setting personal goals. Direct teaching of the 3 pillares of the method, breathing techniques, mind set and an ice bath. Session is $90 an hour. Kamalika also offeres personal breathing session. Starting at $25 an hour. Contact us to set up an appointment!
Full body Reiki treatment, Chakra alignment and clearing. What is Reiki? Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Kamalika incorparates the use of sacred objects from nature, stones, feathers and herbs. Starting at $90 for 60min. Smudging session is $25 per house or body, this includes a clearings or new house Blessings. Contact us to set up an appointment!
Wim Hof Method Fundamentals Workshop
Who is this workshop for? This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure tooptimize body & mind, and learn about the underlying physiology. These workshops are limited to 25 participants, and Instructors often choose tokeep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone. The program generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop. Instructors have their own specializations, and there is some variation across the individual workshops. A detailed overview of the day is sent out upon registration. If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm. Who is this workshop for? This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.
Kamalika Collaborates with Lindsey and other musicans to add sound healing in her workshops. This allows for a deep relaxation as she guides you through the breathing session.
Sound healing takes you on a sonic journey using crystal singing bowls, chimes, bells, rattles, drums and intuitive vocalization and assists with relieving stress, anxiety, and creating a deep sense of peace and relaxation in the body. Click here to see what events we have coming up!