Meditation & Discussion Evenings(postponed)
When you stop and make time for meditation you have more time.- Pedma Chodron
When you stop and make time for meditation you have more time.- Pedma Chodron
there is more than just jumping in a Ice bath Let me tell you all about the heath benefits of this practice
https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-cleveland-kamalika-stockton-5/52558
We gather here today to respect the Mother Earth and our connection to her.
"iki" and "gai" is about finding
your passion, your purpose, your gifts to she to the world.
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.