Yoga at the Beach Pranayama & Meditation
mentor headlands state park beach Headlands Road, Mentor, ohioTake time at the end of the day for some relaxing Pranayama & Meditation as the sun sets along beautiful Lake Erie!
Take time at the end of the day for some relaxing Pranayama & Meditation as the sun sets along beautiful Lake Erie!
When we calm the mind and come into the body this helps us release stress and reset our nervous system.
Join Kamalika Stockton and Lindsey Marie Whited for a transformational evening of meditation, breathwork and sound healing for the full moon.
Join a community of like minded individuals and learn how to be a master of your mind and body.
Let’s come together utilizing the energy of the new moon and new year to fully release what we no longer need to carry to make space to connect with the creative visions for our lives
Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!
I believe we all have spirit guides, and when you cultivate a relationship with your spirit guides you will receive clear, wise guidance to help you in every area of your life.
We will hike along the beautiful Tinker Creek and honor the Mother Earth while meditating in wild flowers.
Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!
Meditation is a simple tool that gives space between thought and action.
Meditation is a simple tool that gives space between thought and action.
Meditation is a simple tool that gives space between thought and action.