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05/07/22 Wim Hof Method Fundamentals Workshop
Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!
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- This Event has passed.
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05/07/22 Wim Hof Method Fundamentals Workshop
Learn to be a Master of your own Mind and Body. Activate your full potential with the Wim Hof Method!!
Train with Kamalika Stockton, Northeast Ohio's certified Wim Hof Method instructor. This workshop will be hosted on SATURDAY, MAY 07, 2022 AT 12 PM – 4 PMWhat is the Wim Hof Method and who is the "Ice Man"?
The Method, founded by Wim Hof (aka the Ice Man), is a practice of three simple techniques.....- Breath-work
- Mindset
- Cold Conditioning
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