When we calm the mind and come into the body this helps us release stress and reset our nervous system.
Meditation is a simple tool that gives space between thought and action.
Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!
Meditation is a simple tool that gives space between thought and action.
Meditation is a simple tool that gives space between thought and action.
Meditation is a simple tool that gives space between thought and action.
Meditation is a simple tool that gives space between thought and action.
Meditation is a simple tool that gives space between thought and action.
Meditation is a simple tool that gives space between thought and action.
Put yourself in the expert hands of a certified WHM Instructor. Kamalika Stockton is a Level 2 trained instructor with eight years of cold conditioning experience.
With the New Year upon us we will gather and delve into an introspective evening of dreaming, journaling, and vision board creation.
Join Kamalika Stockton and Lindsey Marie Whited for a transformational evening of meditation, breathwork, sound healing and reiki.