Chagrin River Holistic Health

Union of Breath & Sound
2021-05-07 19:00 - 20:30 UTC
Friday, May 7, 2021 at 7 PM EDT – 8:30 PM EDT Held at Branches of Wellness 70 S Park Place Painesville, OH 44077
**You can also choose to join us virtually from home on Zoom.
**Investment-$35/session
**No one turned away for lack of funds

Join Kamalika Stockton and Lindsey Marie Whited for a New Moon intention setting, meditation, breath work and sound healing. This will be an hour-and-a-half long experience.
Utilizing the ancient primal healing practices of breath and sound you will be guided into a deep transformational journey into the body and subconscious where insights and messages can be accessed.
Breath and sound combined have the ability to regulate our nervous systems, facilitate deep emotional releases, and bring us into a state of balance and relaxation, allowing us to heal on a physical, emotional and spiritual level.
**Masks are required to attend. We will be socially distancing.**
**This event is limited to 12 people in person, pre-registration is required at:
http://www.branchesofwellness.com/events/

Union of Sound & Breath @Ubuntu
2021-04-16 18:00 - 19:30
Join us for the Union Of Breath and Sound
April 16th 6pm-7:30pm at Ubuntu Wellness,LCC 203 main St, Chardon, OH 44024
Join Kamalika Stockton and Lindsey Marie Whited for a transformational evening of meditation, breathwork and sound healing.
As we transition out of a long winter and global pandemic some of us may be feeling a sense of anxiousness, depression and disconnection. Day-to-day life can leave us feeling chronically stressed and overwhelmed which leads to disease and illness in the body.
Breath and sound combined have the ability to regulate our nervous systems, facilitate deep emotional releases, and bring us into a state of balance and relaxation, allowing us to heal on a physical, emotional and spiritual level.
Utilizing the ancient primal healing practices of breath and sound you will be guided into a deep transformational journey into the body and subconscious where insights and messages can be accessed.
We will start by creating a sacred space together, creating a field of protection and support followed by a meditation to help ground you into the space. Kamalika will guide you into a deep breath work practice accompanied by Lindsey offering a sacred soundscape of vibrations using crystal singing bowls, Himalayan bowls, chimes, bells, rattles, drums, a gong and intuitive vocalization.
Kamalika will guide you into a deep breath work practice accompanied by Lindsey offering a sacred soundscape of vibrations using crystal singing bowls, Himalayan bowls, chimes, bells, rattles, drums, a gong and intuitive vocalization.
Investment-$40
No one turned away for lack of funds
**Masks are required to attend. We will be socially distancing.**
**This event is limited to 8 people in person and pre-registration is required.
We are honored to be sharing this medicine with you. Please reach
out to us with any questions.

Wim Hof Method Fundamentals with Sound healing
2021-04-11 13:00 - 17:00 | The Studio Cleveland, 1395 W 10th St. Set. 120, Downtown Flats East Bank, Cleveland OH 44113
*Join me for a journey into your own body.
April 11, 2021 1pm-5pm Wim Hof Method Fundamentals works at The Studio Cleveland,Located at 1395 W 10th St. Set. 120, Downtown Flats East Bank, Cleveland OH 44113 www.thestudiocleveland.com
This event will be held at the Studio Cleveland, with safe limited seating due to covid, we’ll be wearing face masks.
We will dive deep into the 3 pillars of the WHM,

Breathing
Mindset
Cold conditioning

Event also includes live music and sound bath experience with the Wim Hof breath.
We will learn how these three pillars can greatly influence your life and transform your health and over all well-being. Included in the breath-work is a sound healing. Kamalika will teach you how to implement these practices into your daily routines. Kamalika Is a certified Wim Hof Method instructor and has 7 years experience with cold conditioning.
*Be the master of your own mind and body.

Union of breath & Sound @ Branches of Wellness
2021-04-09 18:30 - 20:00
Union of Breath & Sound April 9th 6:30pm-8pm at Branches of Wellness 70 S Park Place Painesville, OH 44077
Join Kamalika Stockton and Lindsey Marie Whited for a New Moon intention setting, meditation, breath work and sound healing. This will be an hour-and-a-half long experience offered in a three-month series.
Utilizing the ancient primal healing practices of breath and sound you will be guided into a deep transformational journey into the body and subconscious where insights and messages can be accessed.

Masks are required to attend. We will be socially distancing.**
**This event is limited to 12 people in person, pre-registration is required at:
http://www.branchesofwellness.com/events/

**You can also choose to join us virtually from home on Zoom.
**Investment-$35/session
**OR: Purchase all 3 and receive $10 OFF
**Purchase 2 and receive $5 OFF
**No one turned away for lack of funds
We are honored to be sharing this medicine with you for the New Moon.
Please reach out to us with any questions.
In love and community,
Lindsey and Kamalika

Wim Hof Method Fundamentals Workshop
2021-03-21 12:00 - 16:00
March 21,2021 @ Mystic Yoga Tribe Studio From 12pm-4pm, Find out how you can reduce inflammation in your body, and boost your immune system!! Kamalika will take you through the 3 pillars of the Wim Hof Method. This workshop also includes a sound healing and optional 2 minute ice bath.

Lunar Union of Breath & Sound: A New Moon Gathering
2021-03-14 16:00 - 17:30 | Branches of Wellness, 70 South Park Place, Painesville, OH, 44077, United States
Sunday, March 14 at 4pm-5:30pm Hosted at Branches of Wellness, Painesville, OH
Join Kamalika and Lindsey for a New Moon intention setting, meditation, breath work and sound healing. This will be an hour-and-a- half long experience offered in a three-month series. Zoom Will be available as well.
Kamalika will guide you into a deep breath work practice accompanied by Lindsey offering a sacred soundscape of vibrations using crystal signing bowls, chimes and more. Breath and sound combined have the ability to regulate our nervous system, facilitate deep emotional releases, and bring us into a state of balance and relaxation, allowing us to heal on a physical, emotional and spiritual level.
*Friday, April 9: 6:30pm-8:00pm
Friday, May 7: 6:30pm-8:00pm

Dream Catcher Tradition (Make & Take)
2021-02-26 18:30 - 21:00 | Branches of Wellness, 70 South Park Place, Painesville, OH, 44077, United States
Dream Catcher Tradition (Make & Take)
with Kamalika Stockton
Sunday, February 26 from 6:30-9 pm
Cost: $45 (includes all supplies)

Have you ever wanted to learn how to make a Dream Catcher or wondered about the significance of this ancient artwork? Kamalika Stockton has studied Native American art and tradition. Come join her for an afternoon of Community and Tradition and learn how to weave “Grandmother’s Spider Web.”
Grapevines and willow branches will be provided along with crafting materials and feathers.
**You’re encouraged to bring your own small trinkets. You will learn how to weave the web and have time to explore the craft with personal items from home.
**Please bring your own scissors if uncomfortable sharing supplies
**This workshop is available In-Person and Zoom!
**To Register and Prepay, please visit:
http://www.branchesofwellness.com/schedule/
or Call (440)639-8181

Mindful Minutes Meditation
2021-02-16 21:00 - 21:30
Branches of wellness 70 S park place, Painsville OH. 44077 February 16, 2021 9 PM- 9:30PM
Join Kamalika for an evening of winding down, with some relaxing breath-work and guided meditations to help you let go of the day for a blissful night’s sleep.

Wim Hof Method Fundamentals workshop
2021-02-07 11:30 - 16:00
Fundamental workshop February 07, 2021
This event will be held at The Bar Athletic,38016 Euclid Avenue, Willoughby, OH, USA
Put your self in expert hands, Kamalika Is an experienced Wim Hof Method instructor. She will take you through the 3 pillars of the of the method. Breath work, Mindset, and cold conditioning. This is a four hour introduction to the method. You will be provided with a mini book about the science behind the method and an optional ice bath.
